Day 27, when I have a little whine with breakfast.

There has not been a day in the last 3 weeks when some part of me hasn’t hurt.

I’m assured by all my healthy pals that the day will come, eventually.

But right now, an hour of daily exercise has me limping on both feet, and wincing when I bend over, and twinging every time I try to pick things up.

I’m grateful that I started all of this when I was still healthy enough to manage it at all, and that I don’t have any real injuries or chronic illnesses.

But.

Ouch. Ouch ouch ouch ouch ouch.

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Day 1, in which I say WTF.

My name is Vena. I'm a 39 year old single entrepreneur in a long-term relationship with an ADD smartboy who is 14 years, 9 months my junior. The first thing you should know about me is that you can't believe anything I say about my age. My boyfriend isn't 25, he's 36. I've been in business for myself since 1989. Do the math if you care to; all I can tell you is that I'm a lot younger at the age I am now that my mom was, and that many of the people I went to school with are, so the number literally makes no sense to me. I've never blogged about anything personal, but I'm blogging about my #100DaystoHealth because I'm worried. I'm worried that, even though I have no chronic illnesses or pains, I'll find myself on that downhill slide that so many of my older friends accept with complete equanimity ("I was so strong 10 years ago, now I can't lift a sheet of drywall"; "I'd go hiking in Vietnam, but my knees won't t...

Day 4, in which I commit to taking my own damn advice

In one of my businesses, I spend a lot of time educating and coaching grownups to achieve some big goals around money and finance. I've been doing this for, like 20 years, which is a lot of years for a 39 year old, and so I've noticed some things about how mindset and behavior correlates to success, at least in this other business. There are some things I say so often that they've begun to sound trite even to me, but which I really, really find to be true. So much so, in fact, that I believe that if I could actually make any one person believe and act on them all, that person would quickly morph into the Captain America of my business, growing in size, strength, skill, success, and all around goodness in mere moments. Here's all of it: The difference between the 20% who make it and the 80% who don't isn't how much information they have; the same information is available to everyone in our business who seeks it out. It's inner game: are they telling t...

Day 34, on which I see a bad moon risin.

Two things are happening that are conspiring to throw me off track in my #100DaysofHealth efforts. First, I’ve developed a bit of an injury. My left knee (which has no known problems but which does occasionally flare up like this) has been bothering me for more than a week. In the past couple of days, it’s gotten bad enough that I have a hard time walking downstairs (though up seems to be fine) and doing some of the things that are part of the bootcamp I take every other day.

#100DaysofHealth

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